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Covid-19 and Your Health
What Do You Need To Know? Generally when we cross into a New Year, we envision leaving behind all the unpleasantness of the former year,...

Catherine DiDesidero
Jan 3, 20215 min read
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When Hard Work Doesn't Seem Like It's Working
What Factors Help Along Our Fitness Journey? And Which Don't? One of the most frustrating things about starting a fitness regimen is...

Catherine DiDesidero
Jun 10, 20206 min read
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For A Better Lease on Life, Try Exercise
Welcome to CoreCentriq Fitness! Over the years, I have worked in every aspect of the fitness business, and have always come back to...

Catherine DiDesidero
Feb 12, 20194 min read
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