Covid-19 and Your Health
What Do You Need To Know? Generally when we cross into a New Year, we envision leaving behind all the unpleasantness of the former year,...
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Catherine DiDesidero
- Jun 10, 2020
- 6 min
When Hard Work Doesn't Seem Like It's Working
What Factors Help Along Our Fitness Journey? And Which Don't? One of the most frustrating things about starting a fitness regimen is...
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Catherine DiDesidero
- Feb 12, 2019
- 4 min
For A Better Lease on Life, Try Exercise
Welcome to CoreCentriq Fitness! Over the years, I have worked in every aspect of the fitness business, and have always come back to...
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