Virtual Class Schedule
Please note that the schedule changes every three months to ensure optimal muscle and weight loss progression **
MONDAY
Basic Conditioning 930am (30 min)
Basic Conditioning 530pm (30 min)
Lower Body Blast 7pm (30 min)
Cardio Sculpt 7:30pm (30 min)
WEDNESDAY
Basic Conditioning 930am (30 min)
Basic Conditioning 530pm (30 min)
Lower Body Blast 7pm (30 min)
Cardio Sculpt 7:30pm (30 min)
SATURDAY
Morning Slow Flow 10:00am (30 min)
Balls to the Wall 10:30am (30 min)
TUESDAY
Total Body Blast 5:30pm (30 min)
CoreFlex 6:00pm (30 min)
THURSDAY
Balls to the Wall 5:30pm (30 min)
CoreFlex 6:00pm (30 min)
SUNDAY
** New digital downloads added**
** While we try to avoid it at all costs, CoreCentriq Personal Fitness reserves the right to cancel any class at any time if necessary. Thank you for your understanding.